The Process
What To Expect
A coach is like a personal trainer. It is my job to meet you where you are.
Be a listening partner
Create a judgment free environment
Ask thought provoking questions.
Support you to uncover answers already inside of "You".
The exploration brings forth awareness and answers surface.
You will want to take steps toward a more vibrant “you”
First Steps
First Steps
1, Take time to be honest with self: Are you stuck, overwhelmed, depleted, worrisome, troubled? Are you wanting a change, a new direction, heal hurt, or just move forward? Do you desire more clarity about self or answers to your purpose or exploring your spiritual path? Are you desiring more joy or less conflict with others?
2. A no-cost, to contact me, will provide answers to questions you may have about life coaching and decide if it is right for you.
3. If it is, we will a coordinate a meeting via phone, face to face, or video conferencing - as often or as seldom as you like.
4. At the end of each meeting, I'll give you the opportunities to stretch and plant a firm foundation to build upon. You can decide how much effort you want to invest in your journey. It's that simple.
The Goal
My goal is to help you live a life that feels authentic to you...the life you know you were meant to live!
My desire is that your mind, heart, and soul are all in alignment and that you are able to handle life’s inevitable challenges with a power core that's set on a firm foundation.
